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Registrations for The Push-Up Challenge are now open!

We’re partnering with The Push-Up Challenge again in 2025 to push for better mental health for all Canadians.


From February 11-28, we’ll be doing 2,000 push-ups, representing the ~2,000 lives lost to suicide each day, worldwide.

Each day of the challenge, participants will receive a different daily push-up target that corresponds to an important mental health statistic.

You can also choose to support our work promoting mental health and supporting people recovering from mental illness, by fundraising for CMHA Saskatchewan Division as you push.

We get it, push-ups are CHALLENGING!

We understand that not everyone has the physical capabilities to do push-ups. The best part about this challenge is that you are not limited to a specific exercise, but to anything you find challenging! It could be sit-ups, jumping jacks, planks, reps of your favourite arm or leg exercise, or anything you’d find challenging!

I’d rather make a donation instead!

No problem! There are many ways you can donate to CMHA Sask Division.

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