CMHA SK can help you find resources and tips on getting help when you need it most.
Not sure where to go to get the help you need?
Our Systems Navigator may be able to help. System Navigators deal with a wide range of mental health and wellness issues and as a result, are better able to direct you to the most appropriate services to help meet your needs. Referrals to services such as Counselling, SAID appeal assistance, housing services and many other relevant agencies. Our Systems Navigator is based out of the SK Division head office, in Regina.
Are you new to the mental health system in Saskatchewan? Our Systems Navigator will help direct you to the most appropriate health services to help meet your needs. Please contact Angelica Barth, via e-mail at email@example.com.
Many of us go through life solving day-to-day problems without needing help to cope with our feelings, but a severe illness, an accident or an emotional crisis can overwhelm us, at least temporarily, and suddenly we need help.
Contact your General Practitioner for a referral to a qualified mental health care professional.
Saskatchewan HealthLine information or just call 811 (Mental Health Worker on staff)
Community Support Services
For mental health services in your community, contact your local Canadian Mental Health Association branch.
If you or someone you know is in crisis and needs immediate assistance, go to the nearest hospital or call 911.